EBook


 

Imagine what it would be like to feel free?  Do you want to gain some control back of the monkey mind? Are you sick of being sick and tired?  Do you keep attracting negative relationships?

Crave Freedom is a 3-6 week course designed to help you release unwanted patterns of behavior using 3 tools: Yoga, Reiki and Emotional Freedom Therapy. By unblocking the energy body you will gain insight, uncover blind spots and learn your triggers points to move forward successfully. Breaking negative pattern of behavior by balancing your energy system and releasing all that is no longer serving you.

We are a society constantly in search of perfection. Mindfulness is the new buzz word, Power Yoga the new work out and The Power of Now the most popular book to read.

On the flip side of this suicide is at an all-time high, and one in three people suffer from some form of mental illness.

How do we find balance in this world we have created? How do we detach from a constant bombardment of advertising, air brushed images of the perfect body and an endless Instagram feed, of what looks like others having the perfect life?

I invite you to Join me on the path to emotional freedom, connect and explore all aspects of your true self without fear. Learn to embrace who you truly are, and live the life you were born to live, wholeheartedly with grace, joy and gratitude.

“I release all things from the past that has caused me any negative attachment. I prepare to welcome new changes, new lessons and new adventures. I look forward to growing mentally, emotionally and spiritually”

Namaste
Kristy

For more information please download your free EBook here: EBook Free Download