Kristy Jones Yoga teacher

Hi, I’m Kristy Jones Yoga teacher, Reiki master and EFT (emotional freedom therapy) practitioner. Crave living was born from my own personal journey with addictions, and my relationship with yoga, meditation and energy work.

Having had the gift of living in recovery,  I have been able to study to become an Alcohol & drug support worker and my dream is to help break the stigma around addiction and mental illness. Combining all of my skills together, I find my work greatly rewarding seeing incredible results, and it is such a gift for me to be part of that journey with you too.

I am passionate about holistic health, having had the healing transformation myself and I hope to aid you on  your own journey regardless of what problems you are experiencing. If you are struggling with a drug and alcohol dependency or something as simple as a wish to reduce your craving for sugars, alternative therapies can offer you something. From the early days of withdrawal to years down the track these techniques can support you in living the life you were born to live.

Research  acknowledges that we humans embody an energy component. Energy exists within each cell and between each cell – our subtle matter. This energy, when blocked or diminished, can cause imbalances or disease physically mentally and spiritually.

We will spend time together personalizing each service to suit your individual needs and supporting any other treatment you are receiving.

The light within me sees the light within you

To here my personal journey of recovery please read the blog post here on the website.



Please note anything discussed here at crave living  will be kept strictly private and confidential.

“When we find the courage to share our experiences and the compassion to here others tell their stories, we force shame out of hiding, and end the silence.”

Brene Brown